Paul Drake 

ISSA CPT Certified, Sports Nutrition.

Focuses: Sports/Athletic Performance, Bodybuilding, Lifestyle Coaching

​

I am a sports performance/ lifestyle trainer in the Lexington, KY, area. My passion is helping people reach their fitness goals and change their lives in the simplest way possible. I believe having a healthy body can lead to a healthy life, both physically and mentally. 

 

I have always been a very active person; I grew up playing many different sports all the way through high school. I was pretty hooked on the idea of becoming a big, strong person pretty early on in my life, and I spent a lot of time on my own just trying to learn How to get stronger for my sports. It wasn’t until my first year of college that I truly realized I wanted to have a career in the fitness world. With an education in sports science and psychology, I am dedicated to fostering a culture of excellence and continuous growth for the clients that I work with. My goal is to help both everyday clients and athletes surpass their goals and conquer their challenges. 

​

Reach out today, and let's get started toward your goals together!